This semester, we will complete a dietary assessment of your usual diet, to help make you aware of the foods that you are currently consuming. This begins with our first assignment, in which you will write down everything you eat and drink in a 24-hour period.
As you write down your intake, keep these tips in mind for the most accurate analysis:

This assignment is worth just 5 points on its own, but is critical for both Assignment 1 and Assignment 3. You will not be able to complete Assignment 1 or Assignment 3 without doing this food diary.
Submit your form on Canvas in the appropriate assignment dropbox.

Here's an example of what your food diary would look like when completed:

Example food diary.png